top of page
Heal, Grow, Transform
Trained by Thais Gibson in Integrated Attachment TheoryTM, I offer coaching
to improve your relationships and heal your attachment style.

Search


Should I Work On Mental Health Issues Before Healing My Attachment Style?
#attachmentstyles #mentalhealth #anxiouspreoccupied #dismissiveavoidant #fearfulavoidant #anxiousattachment #relationshipcoaching #lifecoaching

Wholeness Connection Relationship
4 days ago1 min read


Should You Tell Them?
#extendedfamilies #attachmentstyles #relationshipcommunication #familyoforigin #anxiouspreoccupied #dismissiveavoidant #fearfulavoidant #anxiousattachment #relationshipcoaching #lifecoaching

Wholeness Connection Relationship
Dec 5, 20251 min read


The Dance of Attachment ft. Jenn Noble
#attachmentstyles #relationshipcommunication #anxiouspreoccupied #dismissiveavoidant #fearfulavoidant #anxiousattachment #relationshipcoaching #lifecoaching #longtermrelationships #relationshipcoach

Wholeness Connection Relationship
Oct 22, 20251 min read


Let Go Of Grievance When Making Change!
#longtermrelationships #attachmentstyles #relationshipcoach #anxiouspreoccupied #dismissiveavoidant #fearfulavoidant #anxiousattachment...

Wholeness Connection Relationship
Aug 31, 20251 min read


The Healed Dismissive Avoidant! How Do They Show Up?
#dismissiveavoidant #attachmentstyle #anxiouspreoccupied #fearfulavoidant #anxiousattachment #relationshipcoach #lifecoaching

Wholeness Connection Relationship
Jul 10, 20251 min read


The Healed Anxious Preoccupied! How Do They Show Up?
#anxiouspreoccupied #attachmentstyle #dismissiveavoidant #fearfulavoidant #anxiousattachment #relationshipcoach #lifecoaching

Wholeness Connection Relationship
Jun 16, 20251 min read


My Favorites!! Nervous System Regulation!
#lifecoaching #attachmentstyle #embodiment #wholeness#dismissiveavoidant #fearfulavoidant #anxiouspreoccupied #attachmentstyle #relatio...

Wholeness Connection Relationship
May 21, 20251 min read


Top Tips For Nervous System Regulation!
#lifecoaching #attachmentstyle #embodiment #wholeness #relationshipcoach #dismissiveavoidant #fearfulavoidant #anxiouspreoccupied

Wholeness Connection Relationship
May 1, 20251 min read


Hope For Things Getting Better!!
#lifecoaching #attachmentstyle #subconsciousreprogramming#dismissiveavoidant #fearfulavoidant #anxiouspreoccupied #attachmentstyle #rel...

Wholeness Connection Relationship
Apr 16, 20251 min read


What's Up With APs' People Pleasing?
+PRO TIPS For APs And Those In Relationship With Them #anxiouspreoccupied #attachmentstyles

Wholeness Connection Relationship
Mar 5, 20251 min read


The Difference Between Core Wounds & Limiting Beliefs
#attachmentstyle #subconsciousreprogramming #dismissiveavoidant #fearfulavoidant #anxiouspreoccupied #attachmentstyle #relationshipcoach

Wholeness Connection Relationship
Jan 30, 20251 min read


Why APs Can Struggle To Meet Your Needs & What To Do About It!
#anxiouspreoccupied #attachmentstyle #needs #fearfulavoidantattachment #anxiousattachment #relationshipcoach ...

Wholeness Connection Relationship
Jan 10, 20251 min read


Being Mindful & Self-Advocacy Are Different!!
#relationshipcommunication #relationshipcoaching #personaldevelopment #longtermrelationships #fearfulavoidant #dismissiveavoidant #anxiou...

Wholeness Connection Relationship
Nov 20, 20241 min read


Can Boundaries & Cutoffs Be Kind??
#relationshipcommunication #friendship #personaldevelopment #communicationskills #relationshipcoach #selflove #selfcompassion #longterm...

Wholeness Connection Relationship
Oct 31, 20241 min read


There's NOTHING 'Wrong' With You!
DON'T Sabotage Your Growth With This Mindset! #anxiouspreoccupied #personalgrowth #attachmentstyle #dismissiveavoidant #fearfulavoidant #...

Wholeness Connection Relationship
Aug 7, 20241 min read
Join my mailing list and receive a free PDF to help you have more fulfilling relationships!
bottom of page