7 Reasons Why It's Crucial To Understand Your Needs!
Heal, Grow, Transform
Trained by Thais Gibson in Integrated Attachment TheoryTM, I offer coaching
to improve your relationships and heal your attachment style.
- Aug 7
- 1 min
There's NOTHING 'Wrong' With You!
- Jul 22
- 1 min
Stop The Story! "But I'm Already Doing All The Work!"
- Jul 6
- 1 min
The Connection Between Subconscious Reprogramming & Needs!
- Jun 24
- 1 min
Can You Jumpstart Your Healing Journey?
- Jun 18
- 1 min
Wellness, Wholeness, & Relationship, ft. Pamlea Stokes Eggleston
- May 28
- 1 min
Talk To Their Child: Part 2
- May 12
- 1 min
8 Ways Communication Can Go Sideways---And What To Do About It! #communicationskills #relationships
- Apr 28
- 1 min
When The Solution Becomes The Problem!
- Apr 13
- 1 min
Are You REALLY Sharing Vulnerably??
- Apr 1
- 1 min
Treat Your Partner Like A Child! (Really? Yes!)
- Mar 16
- 1 min
3 Sneaky Ways Your Inner Critic Might Be Showing Up!!
- Mar 3
- 1 min
Your Healing HASN'T Gone Out The Window! New Trauma Bringing Up Old Trauma #ptsd #traumahealing #traumainformed
- Feb 25
- 1 min
REAL CHANGE! 4 EXAMPLES: Insights To Practical Steps! #personaldevelopment #changeyourlife
- Feb 18
- 1 min
Stop The Story! 3 Steps To Take Instead #longtermrelationships #communicationtips #anxiousattachment
- Feb 10
- 1 min
Relationship 'Work' Too Businesslike? Why It Can Be Just the Opposite! #longtermrelationships #communicationskills #relationshiptips #relationshipskills
- Jan 28
- 1 min
My Dog & Our Ramped Up Nervous Systems #nervoussystemregulation #mentalhealth #communicationskills
- Jan 21
- 1 min
Why Do Dismissive Avoidant People Fear Expectations??
- Jan 1
- 1 min
Try This 21-Day Gratitude Challenge!
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