top of page
Heal, Grow, Transform
Trained by Thais Gibson in Integrated Attachment TheoryTM, I offer coaching
to improve your relationships and heal your attachment style.
Search
The Healed Anxious Preoccupied! How Do They Show Up?
#anxiouspreoccupied #attachmentstyle #dismissiveavoidant #fearfulavoidant #anxiousattachment #relationshipcoach #lifecoaching
Wholeness Connection Relationship
2 days ago1 min read
My Favorites!! Nervous System Regulation!
#lifecoaching #attachmentstyle #embodiment #wholeness#dismissiveavoidant #fearfulavoidant #anxiouspreoccupied #attachmentstyle #relatio...
Wholeness Connection Relationship
May 211 min read
Top Tips For Nervous System Regulation!
#lifecoaching #attachmentstyle #embodiment #wholeness #relationshipcoach #dismissiveavoidant #fearfulavoidant #anxiouspreoccupied
Wholeness Connection Relationship
May 11 min read
Hope For Things Getting Better!!
#lifecoaching #attachmentstyle #subconsciousreprogramming#dismissiveavoidant #fearfulavoidant #anxiouspreoccupied #attachmentstyle #rel...
Wholeness Connection Relationship
Apr 161 min read
What's Up With FA's Hot & Cold Behavior? + TIPS For FAs And Those In Relationship With Them
#fearfulavoidant #fearfulavoidantattachment #longtermrelationships #relationshipcommunication #attachmentstyle #relationshipcoach
Wholeness Connection Relationship
Mar 281 min read
What's Up With APs' People Pleasing?
+PRO TIPS For APs And Those In Relationship With Them #anxiouspreoccupied #attachmentstyles
Wholeness Connection Relationship
Mar 51 min read
What's Up With DAs Feeling Trapped Or Controlled? + TIPS For DAs And Those In Relationship With Them
#dismissiveavoidant #dismissiveavoidantattachment #longtermrelationships #relationshipcommunication #attachmentstyle #relationshipcoach
Wholeness Connection Relationship
Feb 151 min read
The Difference Between Core Wounds & Limiting Beliefs
#attachmentstyle #subconsciousreprogramming #dismissiveavoidant #fearfulavoidant #anxiouspreoccupied #attachmentstyle #relationshipcoach
Wholeness Connection Relationship
Jan 301 min read
Why APs Can Struggle To Meet Your Needs & What To Do About It!
#anxiouspreoccupied #attachmentstyle #needs #fearfulavoidantattachment #anxiousattachment #relationshipcoach ...
Wholeness Connection Relationship
Jan 101 min read
Why FAs Resist Meeting Your Needs & What To Do About It
#fearfulavoidant #relationshipcommunication#needs #fearfulavoidantattachment #attachmentstyle #relationshipcoach #longtermrelationships
Wholeness Connection Relationship
Dec 18, 20241 min read
Why DAs Struggle To Meet Your Needs & What To Do About It!
#dismissiveavoidant #attachmentstyle#longtermrelationships #anxiousattachment #needs #relationshipcoach #relationshipcommunication #commu...
Wholeness Connection Relationship
Dec 5, 20241 min read
Being Mindful & Self-Advocacy Are Different!!
#relationshipcommunication #relationshipcoaching #personaldevelopment #longtermrelationships #fearfulavoidant #dismissiveavoidant #anxiou...
Wholeness Connection Relationship
Nov 20, 20241 min read
Can Boundaries & Cutoffs Be Kind??
#relationshipcommunication #friendship #personaldevelopment #communicationskills #relationshipcoach #selflove #selfcompassion #longterm...
Wholeness Connection Relationship
Oct 31, 20241 min read
Use Your Emotions To Unlock Your Best Life!
#emotionalawareness #personalgrowth #attachmentstyle
Wholeness Connection Relationship
Oct 9, 20241 min read
The Tricking-Yourself Strategy + 3 Cases
#personaldevelopment #personaltransformation #attachmentstyles #longtermrelationships
Wholeness Connection Relationship
Sep 25, 20241 min read
7 Reasons Why It's Crucial To Understand Your Needs!
#needs #longtermrelationships #attachmentstyle #personalgrowth
Wholeness Connection Relationship
Aug 29, 20241 min read
There's NOTHING 'Wrong' With You!
DON'T Sabotage Your Growth With This Mindset! #anxiouspreoccupied #personalgrowth #attachmentstyle #dismissiveavoidant #fearfulavoidant #...
Wholeness Connection Relationship
Aug 7, 20241 min read
Stop The Story! "But I'm Already Doing All The Work!"
Do you tell yourself this? If so, let's talk about why it's not the full truth and why it can hinder your desire for change.
Wholeness Connection Relationship
Jul 22, 20241 min read
The Connection Between Subconscious Reprogramming & Needs!
#attachmentstyles #needs #corewounds #rewirethebrain
Wholeness Connection Relationship
Jul 6, 20241 min read
Can You Jumpstart Your Healing Journey?
#personaldevelopment #attachmentstyles #psychologicaltips
Wholeness Connection Relationship
Jun 24, 20241 min read
Join my mailing list and receive a free PDF to help you have more fulfilling relationships!
bottom of page